Move Faster, Become Stronger, Live Healthier

Live video 1-2-1 sessions with personal trainer +

Online Fitness Programmes

Online fitness coaching

Get expert guidance with 1-2-1 live video sessions lasting for 30,45 or 60 minutes depending on your desired package and schedule.

I have a wealth of knowledge working as a personal trainer both online and in person working with clients that have different goals. I am friendly but I am here to motivate and get you results so be prepared to sweat and push yourself through the paces.

Custom Workout Plans

Purchase personalised workout routines designed specifically for your goals and fitness level.

Our partner app lets us be with you every step of the way enabling you to keep track of completed workouts, body-metrics and progress pictures for motivation. The app gives you videos with each exercise to ensure you are doing them correctly, and your trainer is only a message away for advice, motivation or help.

Nutrition is a key component when following a programme. The goal is to take control of your lifestyle and make changes that will still give you freedom to enjoy your food and get results!

My goal is to help you achieve maximum results through exercise and nutrition. Sometimes just a few adjustments can make a huge difference so don't worry you wont just be eating lettuce all day long.

Expert Nutrition Advice

Rated 5 stars by satisfied clients

★★★★★

Zagham Alexander Younes

Personal Trainer

PROFESSIONAL SUMMARY:

Dedicated and result driven Personal Trainer and Pilates instructor (Certified - Level 3) with over 10 years experience in the fitness industry as a 1-2-1 trainer and group exercise instructor. I am passionate about promoting overall well-being through exercise and nutrition with a proven track record of motivating clients through their fitness limitations and adopt a healthier lifestyle.

Certifications:

Personal Training and Advanced Instruction

Pilates Instructor ( Level 3)

Nutrition and Weight Management

Torso Training and Core Stability

Specialities:

Weight Loss/ Body Fat Reduction/ Muscle Toning/ Exercise Prescription/ Strength and Conditioning/ Functional Training/ Group Exercise/ Heart Rate Training/ Pilates/ Core Strengthening/ Brazilian Jiu-Jitsu/ Self Defence

Book Consultation

The Consultation lasts 30 minutes and is a great way to meet Zagham and discuss what are the best options for you.

I have seen amazing results with premier online fitness, Zagham has really helped me get back into my training after years of neglect and he is motivating me to stick to the programme.

Sara J.

The workouts are challenging yet fun, and the nutrition advice has been a game-changer for me, thanks Zagham.

Mike S.

★★★★★

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